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10 Energy Drinks
Keeping you and your partner satisfied takes all the energy you can get. Even though energy drinks seem like stamina saviors, the hefty doses of sugar and caffeine pair up for only a temporary surge, resulting in a crash later, says David Zinczecko in his Eat This, Not That series of books. In other words, your energy may not last long enough to get you to the finish line. Too much sugar also can lower testosterone levels, zapping libido. Youkilis suggests sipping black currant juice, which nourishes the adrenal glands for a natural, enduring energy boost.
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10 Energy Drinks
Keeping you and your partner satisfied takes all the energy you can get. Even though energy drinks seem like stamina saviors, the hefty doses of sugar and caffeine pair up for only a temporary surge, resulting in a crash later, says David Zinczecko in his Eat This, Not That series of books. In other words, your energy may not last long enough to get you to the finish line. Too much sugar also can lower testosterone levels, zapping libido. Youkilis suggests sipping black currant juice, which nourishes the adrenal glands for a natural, enduring energy boost.
Continue reading by using the next arrow key...
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